PERSONAL TRAINING
About Personal Training
1:1 training with any of our professional coaches. We will provide you with our initial performance assessment as well as give you an Inbody scan which breaks down your body composition analysis. These assessments give us a baseline or foundation to build off of. Our coaches will program progressive phases of workouts to fit your specific fitness goals. We will educate you on the movements you're performing, monitor you as you execute these workouts and motivate you throughout your workout.
Personal Training Sessions
1x per week
(4) 1:1 personal training sessions w/ our qualified staff members.
1 Training Session
Single personal training session
2x per week
(8) 1:1 personal training sessions. Must be used within 30 days of purchase.
3x per week
(12) 1:1 personal training sessions. Must be used within 30 days of purchase.
